Interesting Reads

Articles, News & Tips for a Healthier Life

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15 de nov. de 20210 min de leitura

Portuguese students make a video about their experience in the 1st mobility!

15 de nov. de 20211 min de leitura

Mobility in Poland

3 de ago. de 20211 min de leitura

Available! "Fruit and vegetables – your dietary essentials" | FAO's Publication

23 de jul. de 20211 min de leitura

Sedentary lifestyles and physical inactivity cause five million deaths a year

10 de mai. de 20211 min de leitura

Healthy menus from Spain!

Our students from Spain kindly prepared some healthy menus from their own country to share with us all! Now you know what you order when...

19 de abr. de 20211 min de leitura

Traditional Dishes and Eating Habits in Poland, Turkey, Romania, Spain and Portugal

19 de abr. de 20210 min de leitura

Healthy Habits in Spain

14 de abr. de 20212 min de leitura

10 Reasons to Eat Real Food

5 de abr. de 20211 min de leitura

[In the news] Portuguese genetic test analyzes 72 genes to customize healthy life plan

5 de abr. de 20211 min de leitura

Os dez principais benefícios de praticar exercício físico regularmente [Portuguese]

5 de abr. de 20212 min de leitura

Why is Exercise so Good?

8 de mar. de 20211 min de leitura

¿Por qué la dieta debe ser un estilo de vida y no un esfuerzo de meses? [Spanish]

8 de mar. de 20215 min de leitura

SAĞLIK [Turkish]

8 de mar. de 20216 min de leitura

What is health?

16 de fev. de 20211 min de leitura

H.E.A.L.T.H. logo

9 de fev. de 20211 min de leitura